Orthoses
Scoliosis at puberty: why early detection and timely treatment matter
Why is scoliosis most often found at puberty? The latest evidence on bracing, Schroth exercises and management by Cobb angle.
Most scoliosis is found when a child is going through puberty. While the child is still growing, the curve often increases very fast, so early detection and well-timed intervention decide the chance of bringing the spine back to straight or to a safe range.
This article explains why the condition is common at puberty, the latest evidence on non-surgical treatments and the role of adherence.
Why does scoliosis mainly occur at puberty, and why is it called “adolescent idiopathic”?
A fact: most scoliosis is detected in children going through puberty. In practice scoliosis can also appear when a child is small (congenital scoliosis), with limb-length differences, flat feet and so on.
Most parents only discover that their child has scoliosis by chance, or when they clearly see unusual changes in the child's body while growing: uneven shoulders, one shoulder blade sticking out, an unbalanced figure.
According to research and general assessment, the detection rate of scoliosis is highest at puberty, with 85% identified as scoliosis of unknown cause, known as adolescent idiopathic scoliosis (AIS). There is also a clear difference by sex: in girls scoliosis is found twice as often as in boys (a ratio of 2:1).
One very important thing parents need to know is that while the child is still growing and developing, the curve often increases very fast. So the earlier it is found and the earlier and better timed the intervention, the more likely it is to correct the spine to straight or to a safe range.
Epidemiology: a review in Nature Reviews Disease Primers (Cheng et al., 2015) reports that adolescent idiopathic scoliosis affects about 1–4% of children in early puberty and is more common in girls than boys.
The latest scientific evidence
In September 2026 the journal Frontiers in Pediatrics published a systematic review with network meta-analysis comparing non-surgical treatments for adolescent scoliosis, pooled from 13 studies with 709 patients. The methods compared were bracing, Schroth exercises (specific physiotherapy exercises to treat scoliosis without surgery), other specific scoliosis exercises, core-muscle training and traditional-medicine rehabilitation.
The results showed that bracing and physiotherapy exercise methods tended to control the short-term curve angle better than the other methods. In studies comparing them directly, bracing also gave better results than both Schroth exercises (physiotherapy) and traditional-medicine rehabilitation. The authors note that the evidence is sparse and highly heterogeneous.
At what curve angle is treatment needed?
Based on the current evidence, the approach to treatment is as follows:
- A curve under 15° Cobb (or under 20° once skeletal growth has ended): usually only regular monitoring is needed.
- A curve of about 15°–20° Cobb while the child is still growing: one can start with specific exercises such as physiotherapy to support posture control; a night brace (a scoliosis brace worn at night) can be used at the same time.
- A curve of about 25°–40° Cobb with a risk of progression: bracing is the method with the best and safest evidence today. The effectiveness of the brace depends greatly on whether the child wears it for enough hours.
The specific treatment decision is made by the specialist based on each child's age, skeletal maturity, curve pattern and risk of progression.
Bracing and exercise: complementing, not replacing each other
Clinical guidelines recommend that for moderate curves physiotherapy should accompany bracing, not replace it. Exercise helps the child build muscle strength, improve posture and take an active part in treatment. The brace corrects, reduces, holds and controls the curve while the spine is still growing.
The key to success: adherence and cooperation
The key to success in treating scoliosis at puberty is adherence and cooperation in following the instructions. A good brace works when it is worn, used correctly and for the prescribed time.
Research also records that wearing a corrective brace can cause psychological pressure, limit activity and affect the actual wear time. Parents can help their child by:
- Choosing a brace that is measured and designed individually (to the child's own body and curve).
- Taking the child to regular follow-up so the brace is adjusted when there is a change, an improvement or the child grows.
- Encouraging and listening to the child, because a relaxed mind helps the child wear the brace more regularly.
- Combining the brace with exercises as instructed.
Advice: if you suspect your child has signs of scoliosis, take your child to a specialist as soon as possible. Intervening at the right time, while the child is still growing, is the best chance to control the curve and limit the risk of later surgery.
See also the full evidence article on bracing for adolescent idiopathic scoliosis, or contact us for an examination and consultation: Hotline +84 985 211 888.
References
- Yang S, Cai F, Xie R, et al. Adolescent idiopathic scoliosis non-surgical interventions: a systematic review and network meta-analysis of Cobb angle and SRS-22 outcomes. Front Pediatr. 2026;14:1908709.
- Weinstein SL, Dolan LA, Wright JG, Dobbs MB. Effects of bracing in adolescents with idiopathic scoliosis. N Engl J Med. 2013;369(16):1512–1521.
- Negrini S, Donzelli S, Aulisa AG, et al. 2016 SOSORT guidelines: orthopaedic and rehabilitation treatment of idiopathic scoliosis during growth. Scoliosis Spinal Disord. 2018;13:3.
- Hình ảnh minh họa / Illustrations: dungcuchinhhinh.vn (website của Lê Hoàn Prosthetics & Orthotics)
- Cheng JC, Castelein RM, Chu WC, et al. Adolescent idiopathic scoliosis. Nat Rev Dis Primers. 2015;1:15030 (AIS affects 1–4% of adolescents; more common in girls). PMID 27188385.
- Di Felice F, Zaina F, Donzelli S, Negrini S. The natural history of idiopathic scoliosis during growth: a meta-analysis. Am J Phys Med Rehabil. 2018;97(5):346–356. PMID 29493563.
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