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Orthoses

Scoliosis at puberty: why early detection and timely treatment matter

Why is scoliosis most often found at puberty? The latest evidence on bracing, Schroth exercises and management by Cobb angle.

Scoliosis at puberty: why early detection and timely treatment matter

Most scoliosis is found when a child is going through puberty. While the child is still growing, the curve often increases very fast, so early detection and well-timed intervention decide the chance of bringing the spine back to straight or to a safe range.

This article explains why the condition is common at puberty, the latest evidence on non-surgical treatments and the role of adherence.

Why does scoliosis mainly occur at puberty, and why is it called “adolescent idiopathic”?

A fact: most scoliosis is detected in children going through puberty. In practice scoliosis can also appear when a child is small (congenital scoliosis), with limb-length differences, flat feet and so on.

Most parents only discover that their child has scoliosis by chance, or when they clearly see unusual changes in the child's body while growing: uneven shoulders, one shoulder blade sticking out, an unbalanced figure.

According to research and general assessment, the detection rate of scoliosis is highest at puberty, with 85% identified as scoliosis of unknown cause, known as adolescent idiopathic scoliosis (AIS). There is also a clear difference by sex: in girls scoliosis is found twice as often as in boys (a ratio of 2:1).

One very important thing parents need to know is that while the child is still growing and developing, the curve often increases very fast. So the earlier it is found and the earlier and better timed the intervention, the more likely it is to correct the spine to straight or to a safe range.

An orthotic engineer checking and adjusting the brace directly on the child’s body: the brace must be tried, adjusted and reviewed regularly as the child grows.
An orthotic engineer checking and adjusting the brace directly on the child’s body: the brace must be tried, adjusted and reviewed regularly as the child grows.

Epidemiology: a review in Nature Reviews Disease Primers (Cheng et al., 2015) reports that adolescent idiopathic scoliosis affects about 1–4% of children in early puberty and is more common in girls than boys.

The latest scientific evidence

In September 2026 the journal Frontiers in Pediatrics published a systematic review with network meta-analysis comparing non-surgical treatments for adolescent scoliosis, pooled from 13 studies with 709 patients. The methods compared were bracing, Schroth exercises (specific physiotherapy exercises to treat scoliosis without surgery), other specific scoliosis exercises, core-muscle training and traditional-medicine rehabilitation.

The results showed that bracing and physiotherapy exercise methods tended to control the short-term curve angle better than the other methods. In studies comparing them directly, bracing also gave better results than both Schroth exercises (physiotherapy) and traditional-medicine rehabilitation. The authors note that the evidence is sparse and highly heterogeneous.

How to read: the coloured bar runs left to right with the Cobb angle increasing (0° to 60°). Under each segment is the management usually considered for a child who is still growing (Risser 0–3): under 15° monitoring; 15–25° Schroth/PSSE exercises and close follow-up, a night brace may be considered; 25–40° bracing has the best evidence; 45–60° very rigid brace or casting to try to avoid surgery. The red line at 50° is the threshold at which surgery is usually considered. The segment limits are reference ranges from the 2016 SOSORT guidelines and the 2026 Yang network meta-analysis; because Cobb measurement error is about ±5°, the cut-offs are not rigid. The final decision is individualised by a specialist.
How to read: the coloured bar runs left to right with the Cobb angle increasing (0° to 60°). Under each segment is the management usually considered for a child who is still growing (Risser 0–3): under 15° monitoring; 15–25° Schroth/PSSE exercises and close follow-up, a night brace may be considered; 25–40° bracing has the best evidence; 45–60° very rigid brace or casting to try to avoid surgery. The red line at 50° is the threshold at which surgery is usually considered. The segment limits are reference ranges from the 2016 SOSORT guidelines and the 2026 Yang network meta-analysis; because Cobb measurement error is about ±5°, the cut-offs are not rigid. The final decision is individualised by a specialist.

At what curve angle is treatment needed?

Based on the current evidence, the approach to treatment is as follows:

  • A curve under 15° Cobb (or under 20° once skeletal growth has ended): usually only regular monitoring is needed.
  • A curve of about 15°–20° Cobb while the child is still growing: one can start with specific exercises such as physiotherapy to support posture control; a night brace (a scoliosis brace worn at night) can be used at the same time.
  • A curve of about 25°–40° Cobb with a risk of progression: bracing is the method with the best and safest evidence today. The effectiveness of the brace depends greatly on whether the child wears it for enough hours.
How to read: on the left, how the Cobb angle is measured: draw a line along the top of the most tilted vertebra at the upper end of the curve and one along the bottom of the most tilted vertebra at the lower end; the angle between the perpendiculars to those lines is the Cobb angle. On the right, the severity table: 0–10° normal; 10–20° mild; 20–40° moderate; above 40° severe. Measurement error is about ±5°. Image source: dungcuchinhhinh.vn.
How to read: on the left, how the Cobb angle is measured: draw a line along the top of the most tilted vertebra at the upper end of the curve and one along the bottom of the most tilted vertebra at the lower end; the angle between the perpendiculars to those lines is the Cobb angle. On the right, the severity table: 0–10° normal; 10–20° mild; 20–40° moderate; above 40° severe. Measurement error is about ±5°. Image source: dungcuchinhhinh.vn.

The specific treatment decision is made by the specialist based on each child's age, skeletal maturity, curve pattern and risk of progression.

Bracing and exercise: complementing, not replacing each other

Clinical guidelines recommend that for moderate curves physiotherapy should accompany bracing, not replace it. Exercise helps the child build muscle strength, improve posture and take an active part in treatment. The brace corrects, reduces, holds and controls the curve while the spine is still growing.

The key to success: adherence and cooperation

The key to success in treating scoliosis at puberty is adherence and cooperation in following the instructions. A good brace works when it is worn, used correctly and for the prescribed time.

Research also records that wearing a corrective brace can cause psychological pressure, limit activity and affect the actual wear time. Parents can help their child by:

  • Choosing a brace that is measured and designed individually (to the child's own body and curve).
  • Taking the child to regular follow-up so the brace is adjusted when there is a change, an improvement or the child grows.
  • Encouraging and listening to the child, because a relaxed mind helps the child wear the brace more regularly.
  • Combining the brace with exercises as instructed.
A patient wearing an individualised brace, seen from behind; the red laser lines are used to check that the trunk and spine are balanced and aligned in the brace (assessing in-brace correction).
A patient wearing an individualised brace, seen from behind; the red laser lines are used to check that the trunk and spine are balanced and aligned in the brace (assessing in-brace correction).
How to read: left is the X-ray at 15 with two Cobb angles of 15.5° and 21.9° (the green lines show the measurement); right is a keepsake photo at 18, after treatment was completed and the brace weaned, beside the brace that was used. According to the clinic, after 2 years of treatment the Cobb angle fell to 9°, followed by maintenance wear and then weaning.
How to read: left is the X-ray at 15 with two Cobb angles of 15.5° and 21.9° (the green lines show the measurement); right is a keepsake photo at 18, after treatment was completed and the brace weaned, beside the brace that was used. According to the clinic, after 2 years of treatment the Cobb angle fell to 9°, followed by maintenance wear and then weaning.

Advice: if you suspect your child has signs of scoliosis, take your child to a specialist as soon as possible. Intervening at the right time, while the child is still growing, is the best chance to control the curve and limit the risk of later surgery.

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See also the full evidence article on bracing for adolescent idiopathic scoliosis, or contact us for an examination and consultation: Hotline +84 985 211 888.

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