莫顿神经瘤是前足(多在第3、4趾之间)刺痛、灼痛或麻木的主要原因。好消息是大多数人无需手术即可改善,矫形器和合适的鞋是治疗的第一步。
以下为PubMed证据的摘要。含表格的完整文章提供越南语和英语版本。
要点
- 它不是真正的肿瘤,也不是癌症:跖骨之间的神经被反复挤压和刺激。
- 中年女性发病至少是男性的5倍;危险因素包括窄头鞋、高跟鞋和脚趾畸形。
- 诊断主要靠临床检查;超声和MRI准确性相近(敏感度0.91和0.90)。
- 阶梯式治疗:1)鞋和矫形器,2)皮质类固醇注射,3)保守治疗失败时手术。
- 只做内倾或外倾的鞋垫不被推荐,需要对跖骨头区域减压。
科学证据
- 同一项巴西随机试验:在第6、12、24周随访,定制鞋垫优于平面鞋垫。
- 跖骨垫可降低前足峰值压力,放在跖骨头后方约5mm处平衡最佳。
- 12个月后,换鞋加矫形器组63%、注射组82%疼痛完全或部分缓解,差异随时间不再显著(低质量研究)。
- 神经切除术后82%效果良好,但71%选鞋仍受限。
实用建议
- 选择鞋头宽、鞋跟低的鞋,在脚最肿的傍晚试穿。
- 判断是否进入下一步前,至少坚持使用矫形器3个月;鞋垫要坚持穿并定期检查磨损。
- 鞋垫应由矫形专业人员评估和调整:垫子偏移几毫米就会改变压力分布。
- 疼痛持续数周以上,或有肿胀、发红、外伤、糖尿病时请就医。
如果前足有灼痛或麻木,请预约测量足部并咨询个性化矫形鞋垫:+84 985 211 888。本文仅供健康教育。
参考文献
- Morton Neuroma. StatPearls, NCBI Bookshelf.
- Morton’s neuroma – Current concepts review. J Clin Orthop Trauma. 2020. PMID 32405199.
- Sharp RJ, Wade CM, Hennessy MS, Saxby TS. The role of MRI and ultrasound imaging in Morton’s neuroma and the effect of size of lesion on symptoms. J Bone Joint Surg Br. 2003;85(7):999–1005.
- Xu Z, et al. Ultrasound versus magnetic resonance imaging for Morton neuroma: systematic review and meta-analysis. Eur Radiol. 2015. PMID 25809742.
- MRI and ultrasonography in Morton’s neuroma: diagnostic accuracy and correlation. PMID 22719120.
- de Oliveira HAV, Natour J, Vassalli M, Rosenfeld A, Jennings F, Jones A. Effectiveness of customized insoles in patients with Morton’s neuroma: a randomized, controlled, double-blind clinical trial. Clin Rehabil. 2019;33(12):1898–1907. PMID 31505943.
- Kilmartin TE, Wallace WA. Effect of pronation and supination orthosis on Morton’s neuroma and lower extremity function. Foot Ankle Int. 1994;15(5):256–262.
- Bennett GL, Graham CE, Mauldin DM. Morton’s interdigital neuroma: a comprehensive treatment protocol. Foot Ankle Int. 1995;16(12):760–763. PMID 8749346.
- Saygi B, Yildirim Y, Saygi EK, Kara H, Esemenli T. Morton neuroma: comparative results of two conservative methods. Foot Ankle Int. 2005;26(7):556–559.
- Thomson CE, Beggs I, Martin DJ, et al. Methylprednisolone injections for the treatment of Morton neuroma: a patient-blinded randomized trial. J Bone Joint Surg Am. 2013;95(9):790–798.
- Matthews BG, Hurn SE, Harding MP, Henry RA, Ware RS. The effectiveness of non-surgical interventions for common plantar digital compressive neuropathy (Morton’s neuroma): a systematic review and meta-analysis. J Foot Ankle Res. 2019;12:12. PMID 30809275.
- Effects of metatarsal domes on plantar pressures in older people with a history of forefoot pain. J Foot Ankle Res.
- Pace A, Scammell B, Dhar S. The outcome of Morton’s neurectomy in the treatment of metatarsalgia. Int Orthop. 2010;34(4). PMID 19484237.
- Nery CAS, Barroco RS, Furlan C, et al. Morton’s neuroma treatment through plantar port: retrospective assessment of surgical outcomes. Acta Ortop Bras. 2007;15(1):55–58.
- Long-term results of dorsal neuroma/nerve transposition in the surgical management of Morton’s neuroma and correlation with intraoperative anatomical variations. J Orthop Surg Res. 2022. PMID 35033145.
- Thomson CE, Gibson JNA, Martin D. Interventions for the treatment of Morton’s neuroma. Cochrane Database Syst Rev. 2004;(3):CD003118.
- Hình ảnh minh họa / Illustrations: dungcuchinhhinh.vn (website của Lê Hoàn Prosthetics & Orthotics)
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